My First Energy Work Session

I received my first energy work session with Keri yesterday. I couldn’t have been more excited to write this blog post about her, the experience, Reiki, and crystal healing.

Keri taking a picture of me getting work done.

Keri has been a good friend of mine since she became my client about 4 years ago. I know we were meant to be a part of each other’s lives. Fast forward one year, I was opening up Bow & Arrow and I remember her mentioning her new found love of energy healing and crystals. I don’t remember at what point she decided to pursue this journey, but I was over the moon! I remember thinking then, what a perfect fit with our collective at Bow & Arrow! (I’m sure I even said it! haha)

When Keri launched Moonlight + Sage she had gifted me and my partner, Jill, a few beautiful crystal bracelets. We don’t take them off still to this day. My crystal bracelet collection has grown and my mind has become open to a different way of healing. When Keri mentioned she has been practicing Reiki and was incorporating her crystal’s into the healing of the energy work, boy was I happy to hear this! Keri has learned her techniques from the best and sources her crystals from the best. This lady knows her stuff and you see her passion radiate out of her. We officially had Keri join the team at Bow & Arrow a few months ago and clients have been loving her, not to my surprise. So, I couldn’t wait for my appointment to finally come!

So, yesterday was the day. I finally had my appointment with Keri at the salon! Keri and I talked about the brief questionnaire and key points I wanted to work on. To much of my surprise, I didn’t need to tell her much of anything. My body told her. Next, she went on to Reiki. Reiki is a healing technique that uses touch from her and channels the energy into your body. Each part she touched I experienced something different. I was relaxed the entire time.


When the session was over, I was opening my eyes and felt like I was floating in the stars. The session lasted about 60 minutes and there was some use of crystals up and down my body while I went into a meditative state. She opened the 4 chakras that were closed and taught me how to keep them clear at home with crystals. She also knew what areas of my body had pain, without me even listing those! My right hand and right knee both suffer from a self-diagnosis of arthritis/tendinitis/inflammation of some sort (haha) but that pain doesn’t show up all the time anymore. Since I started my journey of eating clean and paleo and using my young living essential oils as medicine, everything has changed, really. That will have to be another blog post, I suppose! But, the pain is still there from time to time and both have been bothering me lately. Wow, I couldn’t believe it! Well, yes I could. I know I will experience a big  shift the next week or two, so I am ready to drink water and keep the cleanse going.


In Keri’s latest blog post she talks about ways to use Selenite at home, here is something that I learned yesterday from her as well:

Aura Cleansing: Use a small Selenite wand as an “energy eraser.” Start at the top of your head. Holding the wand about five inches from your body, slowly bring the crystal down your body. Visualize the crystal taking in all the negativity, anxiety and worries from your day. This simple technique only takes a few minutes, but is very powerful for clearing away unwanted energy.

Check out the rest of her blog post HERE.
In addition, anyone who books an Energy Work session at Bow & Arrow during the months of March and April will receive 2 free Selenite wands to continue the healing at home!

She knows how to hook me, I can’t wait to use my Selenite for Aura Cleansing at home!

Thanks Keri!





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